Music and Healing

You have probably heard the term "Musical Therapy" or are familiar with the idea that music can heal. However, did you know how easy it can really be? In its basic form, it is something very simple that everyone can do for free at home. The following chart tells you which sound you should hum and which note you should hum it in for each of the body systems you are dealing with.

The link below shows you where you can get some of those notes online (there ARE online tuning forks!) if you do not have a tuning fork or other instrument at home. If you have a tuning fork at home it is best for you to hold the tuning fork to that area of the body so you can feel the vibrations of the note. Another good "trick" is to fill a glass with water so it vibrates to the note you need. After clinking a fork on the side of the glass a few times you can drink the water that was in the glass.

Crown Chakra (Head) - ngngng - B
Brow - mmm nnnn - A
Throat - eeeeeeee - G
Heart - ay - F
Solar Plexus - ah ah ah - E
Sacral - oooooo - D
Root/Base - oh oh oh - C


http://www.onlinetuningfork.com/

Enjoy!

If you want to learn more about natural healing remember to visit:
www.TheNaturalLivingChannel.com to see free videos or
www.TheAvicennaInstitute.com to enroll in classes. Classes start at only $25.00.

Blessings & Health,
Kristie Karima Burns, MH, ND